If you have recently purchased a new bike; are experiencing pain while biking or being limited in your distances due to aches and pains; don’t feel as comfortable on your bike as you believe you should or feel that your performance is being affected or not at its best, then I can help you achieve the bike fit you need.
As an avid cyclist myself, I understand the importance of having a professional bike fitting, in fact I believe it is a key component to ensuring you have a solid, injury free season. Additionally, when your bike is fit professionally, performance is improved and fatigue is reduced to enable you to cycle longer in the saddle and stronger through the cranks.
During our assessment and bike fit, I will:
Review your injury history, cycling profile, and your cycling goals
Assess your riding technique and current bike fit using:
Laser level analysis of pedalling biomechanics,
Goniometric measurements of crucial angles involved in your pedal stroke, and body position on the bike.
Use these assessed measurements to understand the root causes of symptoms or discomfort you may be experiencing.
Ensure the best fit by making the necessary adjustments to your road or commuter bike to make sure you’re pain free
Optimize the joint angles of your body on your bike to increase performance and help reduce fatigue while cycling.
Provide exercises and treatment to address impairments in your cycling form and musculature